The Weekend Forecast

It’s Friday the 13th and I am feeling lucky as I drink my own brewed pot of Peet’s Coffee. Yesterday evening, I arrived in Pittsburgh as a system of heavy thunderstorms rolled through. It was a foreboding sight to witness nearby lightning strikes from my window seat as we flew over downtown Pittsburgh and prepared for landing. Needless to say, my tensions were assuaged when we finally touched down.

Well, it’s going to be a busy and exciting weekend here in the City Bridges— the Dick’s Sporting Goods Pittsburgh Marathon is on Sunday. Right now, I am working on adapting to the 3-hour time change from Arizona (hence the coffee). I am very grateful to be here and have the privilege of pacing Olympic Marathon Trials aspirants through the generous OT Qualifying Incentive Program; I am ready for the task! As the event weekend is just about to kick-off, I wanted to provide a preview of the race and offer my own insights as the men’s pacer.


The Weather


It appears yesterday evening may have been a foreshadowing of the weekend’s outlook. Although it will likely be humid and rainy out, the marathoners will be fortunate to have a moderate temperature (low 60’s) and calm winds (0-3mph) for the 7:00AM start. The thunderstorms are not predicted to arrive until Sunday afternoon (just in time for my return flight).

As a marathoner, I’ve come to accept the fact that the race-day weather is a variable I cannot control, so I try not to become overly-concerned about the conditions. When I am racing, I recognize all athletes will have to compete in the same conditions and sometimes a personal race plan can be modified. However as a pacer, I recognize I cannot make adjustments to Sunday’s plan; I am here to bring athletes promptly through race checkpoints on schedule for  sub 2:19:00. So in this case– for the sake of OT hopefuls– I do hope Sunday’s weather complies.


The Course

I will be formally previewing the Marathon route on Saturday, although my preliminary conclusion is that it’s an “honest” course. There appears to be minor ups and downs throughout the race– I suspect crossing the many city bridges will contribute to the variances in profile. However, there is not an overabundance of directional changes, which I believe are far more interruptive to a marathoner’s rhythm. That being said, I don’t think any well-trained athlete with good marathoning intuition will have any problems with the route. I recall my coach’s advice: you can make any course fast if you run smart!


The Field

Who will be closely following the low-emissions Hybrid Toyota pace car? Here is a very tentative list of elite entrants for the Marathon:

Men
Jared Abuya, KENYA
Isaac Birir, KENYA
Joshua Busienei, KENYA
Gregory Byrnes, Pittsburgh, PA
Benson Cheruiyot, KENYA
James Gathoga, KENYA
Peter Kemboi, KENYA
Richard Kessio, KENYA
Choge Julius Kirwa, KENYA
Ronald Kiptoo Kurui, KENYA
Kipyegon Kirui, KENYA
Moninda Felix Marube, KENYA
David Mealy, Medina, OH
Jeffrey McCabe, Exeter, PA
Jason Ordway, Bellbrook, OH
David Rutto, KENYA
Nik Schweikert, Canton, OH
Don Slusser (Masters), Monroeville, PA
Joel Stansloski, Tulsa, OK
Stephen Tanui, KENYA
Teklu Tefera, ETHIOPIA
Genna Tufa, ETHIOPIA
Kameron Ulmer, Boise, ID
David Wilt (Masters) Pittsburgh, PA
Kostyantyn Zhelezov, UKRAINE

Women
Serkalem Abrha, ETHIOPIA 
Ann Alyanak, Bellbrook, OH
Erica Braswell, Birmingham, AL
Cheryl Collins-Gatons (Masters), Greensburg, PA
Pauline Wanjiru Githuka, KENYA
Emily Harrison, Flagstaff, AZ
Deirbe Hunde, ?
Carol Jefferson, Greenville, PA
Divina Jepkosgei, KENYA
Salome Kosgei, KENYA
Natasha LaBeaud, Flagstaff, AZ
Veronika Lopatina, RUSSIA
Alice Waruguru Ndirangu, KENYA
Lauren Philbrook, State College, PA
Tammy Slusser (Masters), Monroeville, PA
Truphena Jemeli Tarus, KENYA
Alena Vinitskaya, BELARUS

It appears that both the Men’s and Women’s races have several viable Olympic Trials Qualifiers. A few distinguished international athletes also stand out. The Men’s race includes Kenyans Peter Kemboi (2:09:21),  Benson Cheriyot (2:11:33), Stephen Tanui (1:01:29 half-marathon) and David Rutto (2:12:22) David Kipkorir Rutoh (Baltimore Marathon Champion in 2:13:11, 2:10 PR?) . Defending Champion Alena Vinitskaya (2:32:58) of Belarus should have tough competition from Ethiopia’s Serkalem Abrha (2:32:06) and the Kenyan duo of Alice Ndirangu (2:39:13) and Salome Kosgei (Iona College Alum).

Check back here for elite entry updates.


Musings of a Rabbit

As one of three pacers— with Tyler McCandless and Thomas Tissell respectively pacing the Women’s ‘A’ and ‘B’ Qualifiers– I am removed from the competitive context of the race. My objective is to set a steady 5:18/mile pace for the American men. It is a different experience for me in a marathon, because I’m usually accustomed to employing different race tactics when competing. In this situation, I will need to keep as even a pace as possible and do everything I can to pull my group along. Even as a pacer, I have an equal level of excitement as if I were racing, given how much responsibility I have to these athletes!

I do think I personally benefit and will learn a lot from being a rabbit. I am getting more valuable experience in marathoning by being in the race, while having the opportunity to complete a good training run (also in similar conditions I may face in Daegu in September).  For me it is a privilege to have this responsibility, and I am most appreciative that race organizers Patrice Matamoros and Kelsey Jackson have offered me this opportunity!

Please check back for more weekend updates and follow me on Twitter @jde66leston! –JDE

Here are a few race-related articles of interest from the Post-Gazette:

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One response to “The Weekend Forecast

  1. Jeff, Congratulations on winning the Pittsburgh Marathon. That is truly amazing. I was reading some of your blog and saw that you drink coffee. I used to drink coffee all of the time but once I started running I quit, thinking it may be detrimental to my hydration plan. I was wondering if you have any restrictions on your coffee/caffeine consumption as far as what time in reference to your workouts and how much throughout the day. Thank you in advance for any input you may have on this. Semper Fidelis, Jason Beck

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